Organic Swaad Black Eye Beans 1kg

Organic Swaad Black Eye Beans 1kg are premium quality dried black-eyed beans (also known as cowpeas). These beans have a mild, slightly earthy flavour and soft texture when cooked, making them a versatile ingredient in many global cuisines.

 What It Is

Organic dried black-eyed beans

Also known as cowpeas

Naturally gluten-free

Suitable for vegetarian and vegan diets

 Nutritional Benefits

High in plant-based protein

Rich in dietary fibre

Good source of iron and essential minerals

Low in fat

 How to Use

Ideal for curries, stews, and soups

Popular in African and Caribbean dishes

Great in salads and rice recipes

Soak before cooking for best texture

Why We Love It

Wholesome organic quality

Mild flavour that absorbs spices well

Hearty and filling

Large 1kg pack — perfect for family cooking