{"product_id":"organic-swaad-urad-black-whole-1kg","title":"Organic Swaad Urad Black Whole 1kg","description":"\u003cp data-start=\"94\" data-end=\"281\"\u003e\u003cstrong data-start=\"94\" data-end=\"132\"\u003eOrganic Swaad Urad Black Whole 1kg\u003c\/strong\u003e contains premium quality whole black gram (urad dal with skin). These small black beans have a creamy interior and rich, earthy flavour when cooked.\u003c\/p\u003e\n\u003ch3 data-start=\"283\" data-end=\"300\"\u003e What It Is\u003c\/h3\u003e\n\u003cp data-start=\"303\" data-end=\"341\"\u003eOrganic whole black urad (with skin)\u003c\/p\u003e\n\u003cp data-start=\"344\" data-end=\"376\"\u003eAlso known as whole black gram\u003c\/p\u003e\n\u003cp data-start=\"379\" data-end=\"402\"\u003eNaturally gluten-free\u003c\/p\u003e\n\u003cp data-start=\"405\" data-end=\"446\"\u003eSuitable for vegetarian and vegan diets\u003c\/p\u003e\n\u003ch3 data-start=\"448\" data-end=\"475\"\u003e Nutritional Benefits\u003c\/h3\u003e\n\u003cp data-start=\"478\" data-end=\"511\"\u003eHigh in \u003cstrong data-start=\"486\" data-end=\"509\"\u003eplant-based protein\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"514\" data-end=\"541\"\u003eRich in \u003cstrong data-start=\"522\" data-end=\"539\"\u003edietary fibre\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"544\" data-end=\"588\"\u003eGood source of iron and essential minerals\u003c\/p\u003e\n\u003cp data-start=\"591\" data-end=\"603\"\u003eLow in fat\u003c\/p\u003e\n\u003ch3 data-start=\"605\" data-end=\"622\"\u003e How to Use\u003c\/h3\u003e\n\u003cp data-start=\"625\" data-end=\"675\"\u003eIdeal for \u003cstrong data-start=\"635\" data-end=\"650\"\u003eDal Makhani\u003c\/strong\u003e and Punjabi-style dals\u003c\/p\u003e\n\u003cp data-start=\"678\" data-end=\"719\"\u003eUsed in South Indian dishes and batters\u003c\/p\u003e\n\u003cp data-start=\"722\" data-end=\"763\"\u003eGreat for slow-cooked curries and stews\u003c\/p\u003e\n\u003cp data-start=\"766\" data-end=\"804\"\u003eSoak before cooking for best texture\u003c\/p\u003e\n\u003ch3 data-start=\"806\" data-end=\"827\"\u003e Why We Love It\u003c\/h3\u003e\n\u003cp data-start=\"830\" data-end=\"857\"\u003eAuthentic organic quality\u003c\/p\u003e\n\u003cp data-start=\"860\" data-end=\"893\"\u003eCreamy texture when slow cooked\u003c\/p\u003e\n\u003cp data-start=\"896\" data-end=\"916\"\u003eDeep, rich flavour\u003c\/p\u003e\n\u003cp data-start=\"919\" data-end=\"962\"\u003eLarge 1kg pack — perfect for family meals\u003c\/p\u003e","brand":"Organic Swaad","offers":[{"title":"Default Title","offer_id":53854158356820,"sku":null,"price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0972\/8684\/8852\/files\/organic-swaad-urid-whole.jpg?v=1772534128","url":"https:\/\/eastwestgrocer.co.uk\/products\/organic-swaad-urad-black-whole-1kg","provider":"EastWestGrocer","version":"1.0","type":"link"}